ArthurBrooks.com > Digital Products > Build the Life You Want Companion Resources > Lesson 1 Preview
Build the Life You Want Companion Resources
Lesson 1 Preview
Arthur Brooks discusses the misconception of happiness as a destination. He explores how happiness is a direction and the importance of both positive and negative emotions for personal growth and safety.
Lesson 1 Downloads
Lesson 1 Lesson Plan
Lesson 1 Quiz
Lesson 1 Answer Key
Activity - General Happiness Scale
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